Apply this protective, comforting blend to your wrists, the soles of your feet, behind your ears, temples, and back of your neck. Spend a moment to take three cleansing deep breaths in through your nose and release your exhale through your mouth (letting out a big sigh helps, too!).
Take risks, be courageous, share kindness and be open to the generosity of this oil that will shield you from the imperfections of the day. While applying this blend and taking moments to breathe and meditate: I inhale and take in all that is positive and exhale all that is negative. I am courageous, strong and kind and am safe and at ease.